Hi, welcome to the Moodie: Change your Mood testing family

Moodie is your personalized wellness companion. Try it out and find a place to reflect, get helpful information, encouragement, guidance, and some coping activities. Moodie enables you to change your mood thru customized engagements called Actions and then gives you the ability to create Routines that will help you create a positive behaviour. The only way to change a behaviour is to practice doing it. This format will help you to understand your habits better.