Mountain Trek Habits to Health App
Mountain Trek, one of the world’s pre-eminent health retreats, has transformed its holistic approach to health and wellness based on the science of habit formation into a pocket-size app. Our goal setting and habit tracking element is rooted in Mountain Trek’s 5 Lifestyle Paths to wellness that include nutrition, exercise, sleep, stress relief and detoxification.
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Mountain Trek Habits to Health App
17 May 2016 · 9 reports