Hi, welcome to the Garage Crossfit testing family

The My Garage Cross Fit app has a random "WOD" workout of the day generator that generates from a library of a few hundred workouts. There is a place to create your own WOD and assign the amount of reps, sets and types of exercises it would include. There is also a section where you would check in up to 5x/week and upload a workout pic to show proof of workout. There is a community message section too to be inspired and inspire others.